Exigo Glute Ham Developer Rowing Machines The York Medicine Balls have

The York Medicine Balls have a wide range of applications from strength and conditioning workout

Automatic ball return

The Console is an excellent way to provide exercise education to members without adding floor staff

Perfect for home use with the York Fitness range of barbell benches or York Fitness Heavy Duty Squat Stands

Exigo Glute Ham Developer Rowing Machines The York Medicine Balls haveThe Exigo Glute Ham Developer (GHD) is perfect for performing the glute ham raise, one of the best movements for building the posterior chain lower back, glutes, hamstrings, and calves. This station features an ergonomic split pad, adjustable length options to support various users, a low profile frame with a step up platform for easy entry exit, and dual rollers for mid section & ankle support. This training station is made with 100x50x3mm Flat Sided