Atreq Speed Ladder | 8M Schools Gymnastics 5Kg per set

5Kg per set

This comprehensive kit includes adjustable dumbbells that allow you to customise your weight selection

This can be done either on the spot or moving forward

Heights available: 6"

Atreq Speed Ladder | 8M Schools Gymnastics 5Kg per setThis ideal training aid forces the feet to adapt to extremely fast patterns of footwork by repeating the exercises over and over. Improve you foot eye coordination. Speed ladders don't only work the body but also the mind. By varying the training routine it keeps trainers thinking and improves the attention span of the individual. 8 Metre Speed Ladder Includes Storage Bag Great For Team Training Sessions Improve agility, balance and conditioning.